These bitter experiences led me to look deeper to try and gain a better understanding of how nutrition could help me heal, become more resilient to the stress I was placing on my body and optimise my health, performance and longevity. It was clear to me early on that I needed to look deeper than the superficial layer of performance nutrition if I wanted to improve physically and mentally as I moved through the different stages of life.
The lessons learnt in the trenches on this journey and formal qualifications in the realms of naturopathic medicine and performance nutrition form the foundations of my profession today as a nutritionist, helping others to achieve what is important to them.
The knowledge I have gathered over the past 15 years allows me to deliver an integrated, evidence based, service to my clients balancing the structure of modern medicine with the power of performance nutrition and the fluidity of nutritional therapy, traditional Chinese medicine and herbalism.
This holistic approach to health and performance is the future! We are stronger with the fields of science and wellness united.
Throughout my time in this industry I have found myself focusing on the following areas and the supporting role of nutrition
I run consultations from my London clinic and also distance via Skype or telephone.
To begin, all I need you to do is fill in a short questionnaire about yourself. This form allows me to get an idea of your current situation, goals, and any symptoms you may be experiencing, so I can gauge whether I am the right practitioner to help you.
If the fit is right, the process is very simple and begins with you receiving a welcome pack which contains detailed information about the way I work, terms & conditions and fees. The pack also includes information about external practitioners I trust and refer clients to in the realms of movement, regeneration and mindset. From here we can get you booked in to start the consultation process.Go to Questionnaire!
First time I worked Matt I was really impressed because he was able to teach me a huge amount in a short period of time. Matt made me realize that another level of fuelling your body exists which made me feel well within myself, light, powerful and more confident heading into matches.
Before I thought that I always had to eat the same carbohydrates (pasta or rice for example) or I wouldn’t have enough energy. Matt made me realise that are other options that have greater benefits that make my body feel better all round.
Thank you for this amazing experience its made me feel better every day!
Before working with Matt I thought of food as means to an end and never focused on variety or nutrients, he completely challenged and changed my thoughts on food and the benefits of micronutrients as well as the pitfalls of getting sucked in to the many fad diets and new age ideas of body composition and performance.
I really enjoyed working with Matt and continue to do so, he is not only knowledgable but extremely personable and made the sessions fun and informative. Also, the food tastes INCREDIBLE!
Matt is beyond your ordinary nutritionist and chef! Since working with Matt have felt a huge difference in both my energy levels and speed of recovery while performing. I now have the knowledge to know when and what I have to eat to stay healthy and perform at a high level every week.
If you want to work with one of the best nutritionist out there then Matt is your guy.